Shimano Cleats SPD SH-56 Easy Multi-Entry

The SH56 cleats are a dream come true for clipless cycling beginners. These multi - release cleats allow you to disengage easily by rolling or twisting your foot in any direction. You can also pull up with a bit of force to release them. This means that whether you're in a panic when stopping or need to get out quickly, these cleats make it a breeze.

Using these Shimano SH56 cleats is simple. When you want to release them, you can either roll or twist your foot in any direction. If that doesn't work, just pull up with a bit of force. For beginners, it might take a few tries to get the hang of it, so don't be discouraged. As for maintenance, keep the cleats clean. Wipe them down after each use to remove dirt and debris. Avoid exposing them to extreme temperatures as this can affect their performance. Also, regularly check the connection points to make sure they're secure. If you notice any signs of wear or damage, it's time to replace the cleats.