Using this Schwalbe Pro One tube - type road bike tire is easy. First, make sure you have a compatible tube. Insert the tube into the tire carefully, then mount the tire onto your bike's wheel. When you're riding, enjoy the great speed and control it offers, whether you're racing or just taking a casual ride. As for maintenance, regularly check the tire pressure. Keeping the right pressure helps with performance and extends the tire's lifespan. Also, inspect the tire for any signs of wear or damage after each ride. If you notice cuts or excessive wear, it's time to replace the tire. And always remember, this tire is only for use with a tube, so don't try to use it tubeless.