Using this Schwalbe inner tube is easy. First, remove the old tube from your tire. Then, carefully place the new tube inside the tire, making sure the valve stem is properly positioned through the hole in the rim. Inflate the tube slowly to avoid pinching it between the tire and the rim. When it comes to maintenance, check the tube regularly for any signs of wear or damage. If you notice a small puncture, you can use a patch kit to repair it. Store the tube in a cool, dry place away from direct sunlight and sharp objects to extend its lifespan. Also, when inflating, don't over - inflate the tube as it can lead to a blowout. Follow the recommended pressure range indicated on the tire sidewall.