SiS Rego Rapid Recovery is a top - notch post - exercise drink. Right after your workout, have this complex recovery powder. It's a great mix of carbohydrates, protein, electrolytes, and added vitamins and minerals. Its main goal is to quickly fill up your glycogen stores and give you a protein boost, so you can make the most of your training. Carbohydrates are your body's main energy source for moderate to high - intensity exercise. During workouts, your body can take in about 60g of carbs per hour, and often, the demand exceeds the supply. That's when your glycogen stores are used, and they need to be refilled after exercise. This product contains soy protein with a full amino acid profile and added leucine. Leucine is key for muscle protein synthesis and rebuilding. Features include: protein with leucine for muscle rebuilding, fast energy store replenishment, being ideal for lactose - intolerant people, and being suitable for vegetarians, coeliacs, and those needing gluten - free, wheat - free, and nut - free options (it contains soy). It has a minimum 6 - month best - before date.
To use SiS Rego Rapid Recovery, just mix the powder with water right after your exercise. Drink it up to quickly replenish your energy and support muscle recovery. As for storage, keep it in a cool, dry place. If you have any known allergies, always check the ingredients list as it contains soy. And remember, it has a minimum 6 - month best - before date, so use it within that time for the best results.
